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	<title>Comments on: Weighting and Recovery</title>
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	<pubDate>Sun, 05 Sep 2010 18:54:11 +0000</pubDate>
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		<title>By: Doreen</title>
		<link>http://www.godoreen.com/weighting-and-recovery/comment-page-1/#comment-710</link>
		<dc:creator>Doreen</dc:creator>
		<pubDate>Sun, 20 Dec 2009 16:04:49 +0000</pubDate>
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		<description>This can be such a struggle for us women!  If you click on the name TERRY in the blog you will get to her site.  Give her a call- she is an amazing coach for Medifast and works closely with me and my training through this process!</description>
		<content:encoded><![CDATA[<p>This can be such a struggle for us women!  If you click on the name TERRY in the blog you will get to her site.  Give her a call- she is an amazing coach for Medifast and works closely with me and my training through this process!</p>
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		<title>By: Carla L. Thompson</title>
		<link>http://www.godoreen.com/weighting-and-recovery/comment-page-1/#comment-709</link>
		<dc:creator>Carla L. Thompson</dc:creator>
		<pubDate>Sun, 20 Dec 2009 07:18:49 +0000</pubDate>
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		<description>Was it fate that helped our paths cross today and I find your blog about weight loss or what?  While you are struggling to reduce your "kilo's" as my Aussie friends say, I find myself in the same exact spot even though I am 10 inches taller than you.  While I don't know if I will ever want to "reduce my calorie intake", there's no time like the present!  I know that I must lose my weight before the heart of my Ironman Training starts, and it would be great to just get under 200lb's for me as a starting goal. 

I will research the product you are using... see if it can support my current routine and make the appropriate decisions for myself regarding weight loss for the month of January.  And hopefully you will see "Less of me" in the New Year! **

~~ Carla Lynn!</description>
		<content:encoded><![CDATA[<p>Was it fate that helped our paths cross today and I find your blog about weight loss or what?  While you are struggling to reduce your &#8220;kilo&#8217;s&#8221; as my Aussie friends say, I find myself in the same exact spot even though I am 10 inches taller than you.  While I don&#8217;t know if I will ever want to &#8220;reduce my calorie intake&#8221;, there&#8217;s no time like the present!  I know that I must lose my weight before the heart of my Ironman Training starts, and it would be great to just get under 200lb&#8217;s for me as a starting goal. </p>
<p>I will research the product you are using&#8230; see if it can support my current routine and make the appropriate decisions for myself regarding weight loss for the month of January.  And hopefully you will see &#8220;Less of me&#8221; in the New Year! **</p>
<p>~~ Carla Lynn!</p>
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