Swimmin and Swimmin and Runnin…………
It’s been awhile since I’ve checked in and posted what’s going on. So, February is the month my coach Andrea decided to “stretch” my mind/limits. This month I have two 25 mile runs on my training calendar plus tons of swimming and more running during the week!
Yesterday I got to masters early and started swimming then- swam masters. During lunch I went to the gym and strength trained then following work did a 45′ continous swim….and I loved every minute of it! Am I weird or what? I felt so good in the evening following that swim…..And I slept like a baby…
Many changes are a comin….in my personal life and in my training. February is my birth month-so it’s a great time to try new things and stretch my mind.
My coach talks about “placing myself” in reference to the group I train with. She helps me see that I may be limiting myself with my own beliefs about what I am capable of doing and achieving. Hence-this month is about challenging those beliefs and breaking through barriers that may be holding me back…now how fun is that? Seriously! To find a new level- and new ability- to expand my belief in myself…..It’ll take a lot of work- or then again- maybe not…..
All I know is I am absolutely gamed for it!
Here’s to Going The Distance!
February 11th, 2009 at 4:30 pm
Think your coach has some good ideas that pertain to life in general. Good luck in all your endeavors. Cookie
February 14th, 2009 at 3:34 pm
You are a strong human being! Sounds like you are having fun growing. I am very happy for you.